Letting go of people, places, and things we love is tough. Grief is an unexpected passage that is part of our existence. Finding joy, purpose, and overall peace can sometimes feel impossible. Whether you are battling a disease, supporting a loved one who is aging, or grieving a loss, you’re not alone.

  • A person with long dark hair in a beige sweatshirt holding two ceramic cups in a kitchen with blue tiled counter and a bowl of bananas and green apples.

    Non-Medical Caregiving

    I provide 1-1 holistic wellness coaching to seniors who need help managing their daily care.

  • A woman wearing a sports bra and leggings is standing on a bridge with a forested landscape in the background, illuminated by sunlight.

    Movement

    I am a guide to move more in a safe and healthy manner indoors or outdoors. Nature is medicine so I love to incorporate movement outside whenever possible.

  • Woman in an orange shirt writing in a notebook at a wooden outdoor table with a small cactus in a pot in the foreground, surrounded by greenery.

    Storytelling

    I can help to carefully document and tell family stories through a variety of mediums.

  • Person with a red sleeve holding a cup of tea over a white table with open books and magazines.

    Joy

    I provide joy through thoughtful connection. Whether it’s a journal exercise, outings to lunch, having a coffee chat, or visiting a museum together —I like to make the most of what life has to offer with others.